First things first: I’m okay. Yesterday, I was involved in a car accident about two blocks from my house. I’m definitely sore and dealing with some injuries, but thankfully I was wearing my seat belt, I was able to walk away from the accident, and I’m getting the appropriate care. Being on the patient side…
Chiropractic is personal. Your chiropractor in Frisco should be personal too. When people ask what makes CARE Chiropractic & Wellness different, I could talk about our affordable pricing, convenient visits, different adjusting techniques, or the additional services we offer. But honestly, the first thing that comes to mind is much simpler: I know my patients….
One of the questions I get asked all the time is: “Should I use heat or ice for back pain?” If you’ve been a patient in my office for any length of time, you probably already know my answer… 🧊 Ice. Almost every time. That surprises many people because heat feels great. A heating pad…
As a chiropractor, one of the questions I get asked all the time is: “What’s the best sleeping position for back pain?” The answer isn’t always as simple as “sleep on your back” or “sleep on your side.” The goal isn’t to find one perfect sleeping position—it’s to keep your spine in a neutral position…
By Dr. Mike Vilello – Frisco chiropractor – thoughts on back pain prevention If you’ve been dealing with stiffness, recurring aches, or chronic discomfort, your daily routine may be contributing more than you realize. As a chiropractor in Frisco, one of the most common conversations I have with patients isn’t about a major injury—it’s about…
If you’ve been a patient for a while, you may have noticed that over the past several months I’ve occasionally taken a little more time away from the office than I used to. I wanted to share why. As many of you know, CARE Chiropractic & Wellness isn’t a large clinic with multiple doctors. It’s…
By Dr. Mike Vilello, CARE Chiropractic & Wellness Every once in a while, I come across another post questioning chiropractic or calling chiropractors “quacks.” Fifteen years ago, those posts used to bother me. Now? Not nearly as much. After helping thousands of patients over the last 15 years, I’ve learned something important: I don’t need…
If you’ve been a patient of mine for years, you may know parts of my story. But with the launch of CARE Chiropractic & Wellness, I thought it would be a good time to share how I found chiropractic care and why I chose this profession. My First Experience with Chiropractic Care My journey into…
If you’ve ever finished a long workday and noticed stiffness, tension, or pain in your neck and shoulders, you’re not alone. At CARE Chiropractic & Wellness, neck pain related to computer use is one of the most common complaints we hear from patients in Frisco. Why Does It Happen? Many people spend hours each day…
Sciatica is one of the most common conditions we see at CARE Chiropractic & Wellness in Frisco. It can range from a mild ache in the lower back or leg to sharp, radiating pain that makes everyday activities uncomfortable. If you’ve been dealing with sciatica, you may be wondering whether chiropractic care can help. What…